The Be StellaR Podcast

Episode 45 with Holden Boone: The LOST Episode
 
The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@stellaatwood_), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.
 
Subscribe and Listen to the podcast wherever you love to listen:  Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.
 
Follow:
@bestellarpodcast
@stellaatwood_
 
If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com
 
Follow The Be StellaR Podcast on YouTube. 
Link in bio and here: https://www.youtube.com/@stellalifts
Watch the Episode : https://youtu.be/26VnBGSwtYc?si=g8jYzwbiWpWehS6G 
 

Such a fun, super awesome Episode 44 with THE chill guy : CrossFit teen athlete, Ewan Kirkpatrick (@ewankirkpatrick_).
 
The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.
 
Subscribe and Listen to the podcast wherever you love to listen:  Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.
 
Follow:
@bestellarpodcast
@stellaatwood_
 
If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com
 
Follow The Be StellaR Podcast on YouTube. 
Link in bio and here: https://www.youtube.com/@stellalifts
 
Watch the Episode:
https://youtu.be/M_eU4BfiCbQ

Happy book publication week to this guy! Episode 43 is with author, endurance expert and coach, Matt Fitzgerald (@dreamrun_matt). Listen up CrossFit teens wanting to get better at endurance and running. Matt’s new book, Chasing Mastery, is out now!
 
The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.
 
Subscribe and Listen to the podcast wherever you love to listen:  Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.
 
Follow:
@bestellarpodcast
@stella.lifts
 
If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com
 
Follow The Be StellaR Podcast on YouTube. 
Link in bio and here: https://www.youtube.com/@stellalifts
 
Watch the Episode:https://youtu.be/sZqQPzez7Cc 
 
Get the Book:
https://www.simonandschuster.com/books/Chasing-Mastery/Matt-Fitzgerald/9798990795808

Episode 42 is with ’24 Teen CrossFit Games powerhouse, Brazilian athlete Ana Laura Cattai (@analauracattai).
 
The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.
 
Subscribe and Listen to the podcast wherever you love to listen:  Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.
 
Follow:
@bestellarpodcast
@stella.lifts
 
If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com
 
Follow The Be StellaR Podcast on YouTube. 
Link in bio and here: https://www.youtube.com/@stellalifts
 
https://youtu.be/kUilb1hFbQM

Episode 41 is with Jack Lydon (@lydo.08) - 16 year old ’24 Teen CrossFit Games athlete.
 
The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.
 
Subscribe and Listen to the podcast wherever you love to listen:  Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.
 
Follow:
@bestellarpodcast
@stella.lifts
 
If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com
 
Follow The Be StellaR Podcast on YouTube. 
Link in bio and here: https://www.youtube.com/@stellalifts
https://youtu.be/HtlMNnsA4eU

Episode 40 is with Abby Moore (@abbymoore.cf), a teen CrossFit Games athlete who is coming to the podcast with amazing advice for this season!
 
The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.
 
Subscribe and Listen to the podcast wherever you love to listen:  Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.
 
Follow:
@bestellarpodcast
@stella.lifts
 
If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com
 
Follow The Be StellaR Podcast on YouTube. 
Link in bio and here: https://www.youtube.com/@stellalifts
 
https://youtu.be/6DJmaPLFONA

Episode 39 is with Ryan Perry (@ryannperryyy), Girls 14-15 2024 CrossFit Games athlete!
 
The Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood  - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram:
@bestellarpodcast
@stella.lifts
@Meredith.atwood
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.
Watch this Episode:
https://youtu.be/ATJJToNQN9g 

Episode 38 is with Julia Mahadewsing (@juliavalentina.cf), girls 14-15 2024 CrossFit Games athlete!
The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.
 
Subscribe and Listen to the podcast wherever you love to listen:  Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.
 
Follow:
@bestellarpodcast
@stella.lifts
 
If you’d like to be a guest, or get more info about the show, go to:  www.BeStellaRPodcast.com
 
Follow The Be StellaR Podcast on YouTube. 
Link in bio and here: https://www.youtube.com/@stellalifts
 
Watch this episode:
https://youtu.be/jefi5BKPKC4 
 
 

SEASON THREE LAUNCHED!!!
The Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Catch up with all the episodes here or on the website: https://bestellarpodcast.com/
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood  - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram:
@bestellarpodcast
@stella.lifts
@Meredith.atwood
 
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.
https://bestellarpodcast.com/

Moving on up to the indy division: Episode 36 wraps season 2 of the podcast with Nicky Rodgers (@nickyrodgers_).Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.)The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.Subscribe and Listen to the podcast wherever you love to listen:Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.Follow:@bestellarpodcast@stella.lifts
If you’d like to be a guest, or get more info about the show,go to:  www.BeStellaRPodcast.com
Check out this episode on YouTube  
https://youtu.be/UZvsoInw0Sk