The Be StellaR Podcast
Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood, producer, and former host of The Same 24 Hours Podcast. www.BeStellaRPodcast.com Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts and Spotify. Don’t forget to RATE, REVIEW and SHARE with your friends!
Episodes

Monday Oct 14, 2024
Monday Oct 14, 2024
Episode 24 is with ’24 Olympic Medalist, World Champ, World, PanAmerican, & American Record Holder …. The legend: Hampton Morris (@hamptonmorris).
📸: @nbcolympics
Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).
The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.
Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.
Follow:
@bestellarpodcast
@stella.lifts
If you’d like to be a guest, or get more info about the show, go to: www.BeStellaRPodcast.com
Check out this episode here:
https://youtu.be/R5cs1NGuXco

Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Episode 23 is with CrossFit Teen Games Athlete Kendall Gilmore (@kendallgilmore)(16-17 age group).
Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).
The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.
Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.
Follow:
@bestellarpodcast
@stella.lifts
If you’d like to be a guest, or get more info about the show, go to: www.BeStellaRPodcast.com
Check out this episode here:
https://youtu.be/R5cs1NGuXco

Saturday Sep 28, 2024
Saturday Sep 28, 2024
Episode 22 is with CrossFit Teen Games Athlete Bella Barclay (@Isabella.barclay)(16-17 age group).
Now in its second season, the Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.).
The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.
Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below for more info.
Follow:
@bestellarpodcast
@stella.lifts
If you’d like to be a guest, or get more info about the show, go to: www.BeStellaRPodcast.com
YouTube Episode:
https://youtu.be/A23q0yOpZvQ

Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Episode 21 is with first-time CrossFit Teen Games athlete (16-17) Anthony Nix (@antnix195) - what a great time we had with this one!
The Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes, hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts (we’re doing some maintenance on the audio side of things, but it’s up and available on the website, Podbean and Apple!)
Follow:
@bestellarpodcast
@stella.lifts
@meredith.atwood
For all the show info:
https://www.bestellarpodcast.com

Sunday Sep 22, 2024
Sunday Sep 22, 2024
Episode 20 is with Marley Francis (@marleyfrancis_cf), a 2x Crossfit Games Athlete who leveled up this year into the 16-17 Girls Division. Enjoy this “double-header” with Marley!
The Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes, hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood (@Meredith.Atwood) Mom, producer, and former host of The Same 24 Hours Podcast.
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts (we’re doing some maintenance on the audio side of things, but it’s up and available on the website, Podbean and Apple!)
Follow:
@bestellarpodcast
@stella.lifts
@meredith.atwood
For all the show info:
https://www.bestellarpodcast.com

Monday Sep 16, 2024
Monday Sep 16, 2024
Episode 19 is with Elsie Larson (@lc_larson_2025), Crossfit Games Athlete who finished 2nd in the 16-17 Girls Division this year!
The Be StellaR Podcast - a place for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
SEASON 2 opens with Griffin Roelle (@crossfitthor) - Stella's coach and 2x CrossFit Games Athlete. Griffin is a coach with Blacklisted HQ (www.blacklistedhq.com) and a class coach at @CrossfitDwala.
The Be StellaR Podcast - a place for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Saturday Aug 24, 2024
Saturday Aug 24, 2024
Season 1 WRAP! Our guest, Reese Littlewood (@reeselittlewood_) ,on returning to the Games and Her Last Year in Teen Division. The Be StellaR Podcast - a place for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Sunday Aug 04, 2024
Sunday Aug 04, 2024
Gavin Searcey and Caden Cleaveland, two CrossFit Games Teen Athletes, talk about training, the Games, and their shared calendar on Be StellaR Podcast! - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast. Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast. Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Monday Jul 29, 2024
Monday Jul 29, 2024
Marissa Nichols (@ris_nic14) a 2x @CrossfitGames teen athlete (returning to the Games this year as well) on the Be StellaR Podcast! - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast. Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.