The Be StellaR Podcast
Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood, producer, and former host of The Same 24 Hours Podcast. www.BeStellaRPodcast.com Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts and Spotify. Don’t forget to RATE, REVIEW and SHARE with your friends!
Episodes

Thursday Jul 25, 2024
Thursday Jul 25, 2024
Miley Wade, a returning CrossFit Games athlete (@miley_crossfit) on the Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast. Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Saturday Jul 20, 2024
Saturday Jul 20, 2024
Megan Wong, another first-time CrossFit Games athlete(@megan.wong._) on the Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast. Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Wednesday Jul 17, 2024
Wednesday Jul 17, 2024
Mack Keller, a first-time CrossFit Games athlete(@mack_keller_07) on the Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram:
@bestellarpodcast
@stella.lifts
@Meredith.atwood
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Monday Jul 08, 2024
Monday Jul 08, 2024
3x Games Athlete (and 2x Fittest!) Lucy McGonigle (@lucymcgonigle.cf) on the Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram:
@bestellarpodcast
@stella.lifts
@Meredith.atwood
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Sunday Jul 07, 2024
Sunday Jul 07, 2024
Coach Casey Bennett (@coachcaseyb) - one of Stella's first coaches!-- on the Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Thursday Jun 27, 2024
Thursday Jun 27, 2024
The BIGGEST honor to have THE Dani Speegle (@Dellespeegle) as a guest on the podcast. No, she's not a "teen" athlete, but she has the BEST wisdom for young people and athletes. Most of all, we had so much fun. A very special guest episode!
The Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram:
@bestellarpodcast
@stella.lifts
@Meredith.atwood
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Monday Jun 24, 2024
Monday Jun 24, 2024
Teen CrossFit Games Athlete Trenna Gessell (@trennagessell) on the Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram:
@bestellarpodcast
@stella.lifts
@Meredith.atwood
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Friday Jun 21, 2024
Friday Jun 21, 2024
A trio of girls wrapping up the best weekend ever at Pitteen Prodigies Camp in Three Rivers, Michigan. Stella, Ruby Webb (@ruby_webb08) and Campbell Sampson (@campbell_sampson_cf), break down what the camp is all about as well as unnerving commentary on apple sauce
Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes.
Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast.
Follow on Instagram:
@bestellarpodcast
@stella.lifts
@Meredith.atwood
Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you love your podcasts.

Friday Jun 21, 2024
Friday Jun 21, 2024
Soon-to-be CrossFit Games Athlete Alina Blankers (@Alina.Blankers).
The Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes with host, Stella Atwood. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood (@Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast). Follow on Instagram: @bestellarpodcast on Instagram, @stella.lifts @meredith.atwood www.BeStellaRPodcast.com

Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
CrossFit Games Athlete Ava LaBounty (@Ava_labountycf). The Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes with host, Stella Atwood. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood (@Meredith.Atwood - Mom, producer, and former host of The Same 24 Hours Podcast). Follow on Instagram: @bestellarpodcast on Instagram, @stella.lifts @meredith.atwood www.BeStellaRPodcast.com